Some of us are fucked up from things that happened to us when we were kids. This episode of TVIOH dives into the varying degrees of childhood trauma and it's side effects. WE GOT THIS, GUYS! Now go rollerblade or walk through a park or something cute.
EPISODE RESOURCES
WEBSITES:
Adult Children of Alcoholic or Dysfunctional Families:
The National Child Traumatic Stress Network
VIDEOS:
“How Childhood trauma affects health across a lifetime” by Nadine Burke Harris
“Breaking the Silence About Childhood Trauma” by Dani Bostick
BOOKS:
“Feeling Good: The New Mood Therapy” by David Burns
“The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma” by Bessel Van Der Kolk
QUIZ:
Take the ACE Quiz and Lear What It Does and Doesn’t Mean (NPR)
LISTENER SURVEY:
GOFUNDME:
All money raised goes to my Aunt Wendy towards the medical bills for her horse, Sunny D, who recently suffered a severe injury.
ENDING SONG:
Migraines by Twenty-One Pilots